Bikram Sounds - 75

About this event

Bikram 26 & 2 with music, and light queuing from the instructor. A fun twist on a classic practice, help unwind from the week, get out of your head and start your weekend. The room is digitally controlled to 105F, 40% humidity to get your metabolism firing, detox your body, and leave you feeling amazing. The teacher will provide posture instructions, timing for changes, and practice along side of students. New practitioners will be able to follow with the room, and queuing instruction. Other Bikram-90 classes will allow for individual corrections during class to learn how to position and maximize the benefits in your practice. The studio has mats, towels, and private showers for your convenience.

From Hartford Sweat