OutdoorsThursday, December 3
Forest Bathing
Thursday, December 3 · 11:30 a.m.-1 p.m. · Toivo
11:30 a.m.-1 p.m.
- When
- Thursday, December 3 · 11:30 a.m.-1 p.m.
- Where
- Toivo1477 Park Street Suite 102 · Hartford, CT · 06106
- Good to know
About this event
Shinrin-yoku, or Forest Bathing, is a practice rooted in Japan. This simple and therapeutic practice of spending time out in nature to promote one's well-being includes connecting to nature with all the senses. Join Heidi, a certified Shinrin-yoku guide, as she leads you through sensory activities while exploring nature together. The goal is to reduce stress, enhance physical and mental health, and foster a deeper connection with nature. During inclement weather there is an indoor version of Forest Bathing that will be held indoors.
From Toivo
Listed by Mindbody: Hartford, CT, gathered by the Hartford events calendar.