Health & WellnessTomorrow
Gentle Yoga
Tuesday, November 3 · 10-11 a.m. · Toivo
10-11 a.m.
- When
- Tuesday, November 3 · 10-11 a.m.
- Where
- Toivo1477 Park Street Suite 102 · Hartford, CT · 06106
- Good to know
About this event
Gentle Yoga is a time to explore movement, breath, and mindfulness. There will be an opportunity to connect with your own unique sense of strength, balance, and flexibility. We will begin our practice connecting with our breath and then bridge our breath connection within the movements we explore throughout class. Each class offered is intended to be inclusive for all. There will be options for every-body. More than just a physical practice, we focus on calming the mind and connecting deeper with our heart and spirit.
From Toivo
Listed by Mindbody: Hartford, CT, gathered by the Hartford events calendar.