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Health & WellnessTuesday, November 17

Gentle Yoga (IN HOME)

Tuesday, November 17 · 7-8 p.m. · Hartford Sweat

7-8 p.m.
When
  • Tuesday, November 17 · 7-8 p.m.
Where
Hartford Sweat777 Main Street · Hartford, CT · 06103

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About this event

Join the class from the comfort of your home with Zoom. You will receive two emails: first to confirm class booking, second about an hour before class with a link to "stream class" that has your unique ID for you to enter the class Virtually via Zoom. Relax. Reset. Turn Inward. Gentle Yoga is 75 minutes designed to be a self-gift of relaxation in the middle of the week. It is a slow flow with the aim to connect breath, alignment, and mindfulness with basic yoga postures. This grounding practice has healing effects which are ideal for yogis of all levels. Gentle uses simple props for support and assistance, such as a blanket or a block, and a warm space for comfort and relaxation is recommended.

From Hartford Sweat

Listed by Mindbody: Hartford, CT, gathered by the Hartford events calendar.