Health & WellnessMonday, November 23
Yoga Sculpt (STUDIO)
Monday, November 23 · 6-6:45 a.m. · Hartford Sweat
6-6:45 a.m.
- When
- Monday, November 23 · 6-6:45 a.m.
- Where
- Hartford Sweat777 Main Street · Hartford, CT · 06103
- Good to know
About this event
Yoga Sculpt incorporates a Vinyasa type yoga with cardio exercises and light weights to get your heart pumping and your blood flowing! In the class, you will use body weight as well as light hand weights to sculpt and tone your muscles while moving with your breath. The class is set to fun music with a good beat. The room will be heated, so come prepared to sweat. Bring your yoga mat, H2O and get ready to sweat! Studio hand weights are available for use or students are welcome to bring their own (3-5lb recommended)!
From Hartford Sweat
Listed by Mindbody: Hartford, CT, gathered by the Hartford events calendar.