Health & WellnessMonday, November 9
Sanctuary Power Flow
Monday, November 9 · 5:45-6:45 p.m. · Sanctuary Power Yoga
- When
- Monday, November 9 · 5:45-6:45 p.m.
- Where
- Sanctuary Power Yoga23 Franklin Street 3rd Floor · Torrington, CT · 06790
About this event
Our signature class. A vigorous flow, but definitely accessible to everyone. After a few classes, you'll start to recognize "the flow"...if you've been practicing for a while, you might even find it familiar on your first visit. Make no mistake though - every class is different! And you will find yourself getting stronger, more flexible & more at ease on your mat & in your life. In these classes, like all our classes, we encourage you take your time, rest when you need to & adjust the practice so that it works for you. (room is heated, 90-95 degrees)
From Sanctuary Power Yoga
Listed by Mindbody: Torrington, CT, gathered by the Hartford events calendar.