Health & WellnessFriday, November 13
Sunrise Power (STUDIO)
Friday, November 13 · 6-6:45 a.m. · Hartford Sweat
6-6:45 a.m.
- When
- Friday, November 13 · 6-6:45 a.m.
- Where
- Hartford Sweat777 Main Street · Hartford, CT · 06103
- Good to know
About this event
RISE & SHINE. This juicy morning power practice is the perfect start to the day as you work on strengthening your body and mind through a challenging vinyasa sequence that focuses on breath work, alignment and core-building flows. This class starts slowly and mindfully to awaken our minds, bodies, organs, joints and systems; building harmonious energy for the day and moving us safely into the power practice of class.
From Hartford Sweat
Listed by Mindbody: Hartford, CT, gathered by the Hartford events calendar.