Health & WellnessMonday, November 9
Move!
Monday, November 9 · 9:30-10:30 a.m. · Toivo
9:30-10:30 a.m.
- When
- Monday, November 9 · 9:30-10:30 a.m.
- Where
- Toivo1477 Park Street Suite 102 · Hartford, CT · 06106
- Good to know
About this event
Join Jen on Monday mornings for Move! Each class will hold space for a moment of gratitude for our bodies and ourselves for just showing up. We will begin with a fun walking warm up with easy steps and motivating music. Next we will enter into strength training with resistance bands or no equipment. Modifications will be given to suit every BODY. We will end with a stretch and cool down.
From Toivo
Listed by Mindbody: Hartford, CT, gathered by the Hartford events calendar.