Health & WellnessSunday, November 15
Sweat & Surrender
Sunday, November 15 · 5-6:15 p.m. · Core & Restore Yoga
5-6:15 p.m.
- When
- Sunday, November 15 · 5-6:15 p.m.
- Where
- Core & Restore Yoga666 Portland-Cobalt Road · Portland, CT · 06480
- Good to know
About this event
Sweat & Surrender. This class is a balanced blend of challenge and peace. The first-half of this class consists of dynamic yoga postures and movements to build strength and flexibility. The second-half is a calming surrender to gravity focusing on grounding and restorative yoga postures. Room temperature set at 95 degrees with 60% humidity
From Core & Restore Yoga
Listed by Mindbody: Middletown, CT, gathered by the Hartford events calendar.