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Sweat & Surrender

Tuesday, November 3 · 9:30-10:30 a.m. · Core & Restore Yoga

9:30-10:30 a.m.
When
  • Tuesday, November 3 · 9:30-10:30 a.m.
Where
Core & Restore Yoga666 Portland-Cobalt Road · Portland, CT · 06480
Good to know
$22

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About this event

Sweat & Surrender. This class is a balanced blend of challenge and peace. The first-half of this class consists of dynamic yoga postures and movements to build strength and flexibility. The second-half is a calming surrender to gravity focusing on grounding and restorative yoga postures. Room temperature set at 95 degrees with 60% humidity

From Core & Restore Yoga

Listed by Mindbody: Middletown, CT, gathered by the Hartford events calendar.