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Health & WellnessSunday, November 15

Sanctuary Restorative Yoga with Sound Bath

Sunday, November 15 · 5:30-6:30 p.m. · Sanctuary Power Yoga

5:30-6:30 p.m.
When
  • Sunday, November 15 · 5:30-6:30 p.m.
Where
Sanctuary Power Yoga23 Franklin Street 3rd Floor · Torrington, CT · 06790

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About this event

As Fall moves forward, you’re invited to slow down, turn inward, & reconnect with the quiet wisdom within. Join us for a deeply nourishing evening of restorative yoga & sound healing, designed to support deep relaxation, reflection, and release. Through gentle, supported poses & periods of stillness, we’ll create space to soften the body, quiet the mind, & let go of what no longer needs to be carried. Crystal singing bowls will be played throughout to further enhance your experience. Come as you are. Leave feeling grounded, restored, and deeply renewed. A simple but powerful experience.

From Sanctuary Power Yoga

Listed by Mindbody: Torrington, CT, gathered by the Hartford events calendar.