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Health & WellnessSunday, November 15

Sanctuary Gentle Stretch & Flow

Sunday, November 15 · 10:15-11 a.m. · Sanctuary Power Yoga

10:15-11 a.m.
When
  • Sunday, November 15 · 10:15-11 a.m.
Where
Sanctuary Power Yoga23 Franklin Street 3rd Floor · Torrington, CT · 06790

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About this event

We begin with slow movement & ease into a little bit of a slow & gentle flow, followed by some poses designed to help you stretch & loosen up that unnecessary stress & tension that gets stuck in the body. This is a great class for beginners or anyone who wants to slow down. (no added heat)

From Sanctuary Power Yoga

Listed by Mindbody: Torrington, CT, gathered by the Hartford events calendar.