Health & WellnessWednesday, November 18
Sanctuary Slow Flow
Wednesday, November 18 · 4:30-5:15 p.m. · Sanctuary Power Yoga
4:30-5:15 p.m.
- When
- Wednesday, November 18 · 4:30-5:15 p.m.
- Where
- Sanctuary Power Yoga23 Franklin Street 3rd Floor · Torrington, CT · 06790
About this event
A slower, gentler flow. In this class we'll move slowly & gently through different poses, allowing you time to build & strengthen your foundation. Some gentle flow, some standing & balancing & stretching. As in all our classes, we encourage you take your time, rest when you need to & adjust the practice so that it works for you. This is a great class for beginners or anyone interested in slowing down. (no added heat)
From Sanctuary Power Yoga
Listed by Mindbody: Torrington, CT, gathered by the Hartford events calendar.