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Health & WellnessMonday, November 9

Mindful Masterpieces w/ RA Ernesto

Monday, November 9 · 4-5 p.m. · High Rise

4-5 p.m.
When
  • Monday, November 9 · 4-5 p.m.
Where
High RiseSummit Saint Exn · Windham, CT · 06226

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About this event

The goal of this program is to teach residents how to utilize art as a mindfulness tool to reduce stress and prevent academic burnout, all while practicing self-compassion by ditching perfectionism.

Listed by Eastern Connecticut State University (Localist), gathered by the Hartford events calendar.