Health & WellnessSunday, November 22

CR Power Level 2 (CR2)

Name: CR Power Level 2 (CR2)
Start: 2026-11-22T13:30:00.000Z
End: 2026-11-22T14:45:00.000Z
Location: Core & Restore Yoga

Sunday, November 22 · 8:30-9:45 a.m. · Core & Restore Yoga

8:30-9:45 a.m.

When: Sunday, November 22 · 8:30-9:45 a.m.
Where: Core & Restore Yoga666 Portland-Cobalt Road · Portland, CT · 06480
Good to know: $22

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About this event

CR2 is a powerful Vinyasa class that will challenge you with more advanced asana. Arm balances and inversions will be introduced! A level 2 vinyasa yoga class consisting of basic to intermediate poses sequenced at a moderate pace. Vinyasa (or “flow”) yoga links breath with movement to create a flowing meditation in movement. You will strengthen both body and mind in this intense class Modifications are given for beginner students and variations are offered for more advanced yogis and complemented by great music. Be prepared to move and sweat! (90-95 degrees, added humidity, yoga experience a plus)

From Core & Restore Yoga

Listed by Mindbody: Middletown, CT, gathered by the Hartford events calendar.