Health & WellnessSaturday, November 7
Hot Power Sculpt (STUDIO)
Saturday, November 7 · 7-8 a.m. · Hartford Sweat
7-8 a.m.
- When
- Saturday, November 7 · 7-8 a.m.
- Where
- Hartford Sweat777 Main Street · Hartford, CT · 06103
- Good to know
About this event
Hot Power Sculpt & Flow is designed to fire up your metabolism for energy and toning. Caitlin has designed a class that unites vinyasa yoga, Pilates, and core strengthening poses for a sequence of movements to lengthen, strengthen and build lean muscle, and enhance flexibility. The room is heated to 85-90 to accelerate your internal fire and mobility in the class. This class allows you to tap into your body's natural rhythms of breath meeting tempo, while moving to an upbeat music compilation. Come Flow with us!
From Hartford Sweat
Listed by Mindbody: Hartford, CT, gathered by the Hartford events calendar.