Health & WellnessWednesday, November 4
CR Barre (CRBar)
Wednesday, November 4 · 5:30-6:30 p.m. · Core & Restore Yoga
5:30-6:30 p.m.
- When
- Wednesday, November 4 · 5:30-6:30 p.m.
- Where
- Core & Restore Yoga666 Portland-Cobalt Road · Portland, CT · 06480
- Good to know
About this event
CR Barre (CRBar) is blend of cardio, strength training, flexibility, balance and core conditioning in a total body workout that targets the hips, glutes, abs, and arms. The emphasis on proper alignment, balance, and core engagement means the classes move at a slower pace. You might not leave a ballet-inspired class drenched in sweat, but you’ll feel the burn after a class thanks to moves that target specific muscle groups. (Heated)
From Core & Restore Yoga
Listed by Mindbody: Middletown, CT, gathered by the Hartford events calendar.