Health & WellnessTomorrow
Gentle Yoga (STUDIO)
Tuesday, November 3 · 7-8 p.m. · Hartford Sweat
7-8 p.m.
- When
- Tuesday, November 3 · 7-8 p.m.
- Where
- Hartford Sweat777 Main Street · Hartford, CT · 06103
- Good to know
About this event
Relax. Reset. Turn Inward. Gentle Yoga is 75 minutes designed to be a self-gift of relaxation in the middle of the week. It is a slow flow with the aim to connect breath, alignment, and mindfulness with basic yoga postures. This grounding practice has healing effects which are ideal for yogis of all levels. Gentle uses simple props for support and assistance, such as a blanket or a block, and a warm space for comfort and relaxation is recommended.
From Hartford Sweat
Listed by Mindbody: Hartford, CT, gathered by the Hartford events calendar.