Health & WellnessSaturday, November 7
Sanctuary Slow Flow
Saturday, November 7 · 10:15-11 a.m. · Sanctuary Power Yoga
10:15-11 a.m.
- When
- Saturday, November 7 · 10:15-11 a.m.
- Where
- Sanctuary Power Yoga23 Franklin Street 3rd Floor · Torrington, CT · 06790
- Good to know
About this event
Our signature class...slowed down. This slow moving class is a great class for beginners, but accessible to everyone. It will help you develop a better understanding of the practice & flow, while building strength & flexibility. As in all our classes, we encourage you take your time, rest when you need to & adjust the practice so that it works for you. This class is unheated & plenty of demonstration will be offered.
From Sanctuary Power Yoga
Listed by Mindbody: Torrington, CT, gathered by the Hartford events calendar.