Health & WellnessMonday, November 9
CR Hot Vinyasa (CRV)
Monday, November 9 · 9:30-10:30 a.m. · Core & Restore Yoga
9:30-10:30 a.m.
- When
- Monday, November 9 · 9:30-10:30 a.m.
- Where
- Core & Restore Yoga666 Portland-Cobalt Road · Portland, CT · 06480
- Good to know
About this event
Hot Vinyasa is an All Levels class practiced at a slower pace, with focus on the breath, controlled movements and stretching. This class emphasizes the sequential movement between postures, coordinated with and guided by deliberate breath. Connecting breath to your movements. This class welcomes beginners to the advanced yogi. Room is heated to 90-95 degrees.
From Core & Restore Yoga
Listed by Mindbody: Middletown, CT, gathered by the Hartford events calendar.