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Health & WellnessWednesday, December 9

Wellness Wednesday: Meditation

Wednesday, December 9 · 6-7 p.m. · Wesleyan RJ Julia Bookstore

6-7 p.m.
When
  • Wednesday, December 9 · 6-7 p.m.
Where
Wesleyan RJ Julia Bookstore413 Main St · Middletown, CT · 06457

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About this event

Finding Peace through Meditation Wednesday, December 9th at 6:00 PMLet us know you'll be there! (https://rjjulia.com/form/12-09-26-wellness-wednesday-medi) Discover the secret to lasting happines s by cultivating inner peace. When your mind is calm, joy follows naturally regardless of life's challenges. Join Odiyana Kadampa Buddhist Center Resident Teacher Matthew Stein for a session featuring a guided meditation, practical techniques to maintain a peaceful mind in daily life, and time for open discussion. Whether you're new to meditation or seeking to deepen your practice, everyone is welcome to attend this talk.The store will close early to accommodate a quiet environment for this Meditation event.ign: center;"> Finding Peace through Meditation

Wednesday, December 9th at 6:00 PM

Let us know you'll be there!

Discover the secret to lasting happin ess by cultivating inner peace. When your mind is calm, joy follows naturally regardless of life's challenges. Join Odiyana Kadampa Buddhist Center Resident Teacher Matthew Stein for a session featuring a guided meditation, practical techniques to maintain a peaceful mind in daily life, and time for open discussion.

Whether you're new to meditation or seeking to deepen your practice, everyone is welcome to attend this talk.

The store will close early to accommodate a quiet environment for this Meditation event.

Listed by CitySpark: Middletown, CT, gathered by the Hartford events calendar.