Health & WellnessMonday, November 9
Power Yoga (STUDIO)
Monday, November 9 · 5:45-6:45 p.m. · Hartford Sweat
- When
- Monday, November 9 · 5:45-6:45 p.m.
- Where
- Hartford Sweat777 Main Street · Hartford, CT · 06103
- Good to know
About this event
Strengthen. Balance. Sweat. Our Power Yoga class is designed to offer you the challenging yet mindful experience you expect on the mat with a vinyasa flow and a great playlist. The room is moderately heated to 80-85F to facilitate a comfortable environment and limber body. The progression will focus on building core strength and internal heat while allowing the body to awaken with vinyasa flows, extended held postures and conscious breath work. The sequencing is dynamic, powerful and vigorous – our instructors aim to inspire and assist in charging your internal fire. Instructors provide modifications for pregnancy, injury, or other unique needs.
From Hartford Sweat
Listed by Mindbody: Hartford, CT, gathered by the Hartford events calendar.