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Meditation and Qigong in Elizabeth Park
Sunday, November 8 · 9-11 a.m. · Elizabeth Park Rose Garden Area
9-11 a.m.
- When
- Sunday, November 8 · 9-11 a.m.
- Where
- Elizabeth Park Rose Garden Area1561 Asylum Street · West Hartford, CT · 07117
- Good to know
About this event
Please come join us in Elizabeth Park, West Hartford for Meditation and qigong exercises. The exercises consist of gentle stretching along with poses, and in conjunction with the meditation are known for excellent benefits for body and mind.
Everyone is welcome. These activities are free of charge. Bring a mat such as for yoga, or other type, upon which to sit. Meditation is from 9:00 to 10:00, qigong exercises are from 10:00 to 11:00. Please feel free to attend either or both. If you are new to this type of qigong, we will teach you the exercises and meditation positions.
Listed by Meetup: Hartford, CT, gathered by the Hartford events calendar.