Health & Wellness
Sweat & Surrender
Core & Restore Yoga
- When
- No date ahead
- Where
- Core & Restore Yoga666 Portland-Cobalt Road · Portland, CT · 06480
- Good to know
About this event
Sweat & Surrender. This class is a balanced blend of challenge and peace. The first-half of this class consists of dynamic yoga postures and movements to build strength and flexibility. The second-half is a calming surrender to gravity focusing on grounding and restorative yoga postures. Room temperature set at 95 degrees with 60% humidity
From Core & Restore Yoga
Listed by Mindbody: Middletown, CT, gathered by the Hartford events calendar.